Much talked and written about, and with good reason, is our health and especially the health of those with responsibilities in business. Business stressful? This appears to be a prerequisite but does it have to be? [Read more…]
We’ve all experienced selfish behaviour. Maybe we can even admit we have been selfish too. But is this always such a bad thing?
Have you reached a stage in life yet, whereby you truly believe a perceived or actual failure is an opportunity to learn? Sure, that statement is a cliché. Yet, we still concern ourselves incessantly with succeeding every time in everything we do. [Read more…]
I enjoy sharing content that provides international perspectives. This article from Dr Jim Manganiello is an excellent piece that focuses on the challenges in the US – and which are highly relevant in most areas! Dr Manganiello is a clinical psychologist and diplomate-level medical psychotherapist based in Groveland and West Boxford. He is also an author and teacher focusing on stress, personal growth, meditation and “inner fitness.” His book “Unshakable Certainty” is available on Amazon.
It has been said that there are only two times when we feel stress – daytime and night-time!
Let’s face it. Stress is part of our everyday life. We experience some level of stress every time our expectations are unmet. We CAN transform our relationship with stress. Learn to let it go and cultivate more peace, joy, and calm in its place. [Read more…]
A nurse has recorded the most common regrets of the dying, and among the top is “I wish I hadn’t worked so hard!”. There was no mention of more sex or bungee jumps. What would your biggest regret be, if this was your last day of life? [Read more…]
What are you waiting for? Obvious, when we think about it. We’re busy. We’re looking after business… family… health. But are we? [Read more…]
Guest author, Amy Phillips-Gary at Personal Growth Planet shares her thought with us on generosity and self esteem. [Read more…]