Counselling & Therapy (Kentford, Newmarket, Suffolk & Online)


Anglia Counselling offers those seeking help, the opportunity to travel through and beyond their challenges.

Everyone struggles in life in their own way. I understand. If you’re not feeling great about your psyche or behaviour, it’s beneficial to have someone on your side who can listen to you, truly understand, and help you in confidence and without judgment.

At Anglia Counselling, the combination of both lived experience and professional ability means I can rapidly translate what is going on for you right now and reassure you that you are not on your own.

My therapy room (located in Kentford near Newmarket, Suffolk and in the heart of rural East Anglia) is a lovely, quiet space where I can meet with adult individuals, couples, parents and young people (aged 15 and over).

 

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Whatever the problem… 

 

Private individuals, and troubled souls alike, seek help for many reasons, including anxiety, depression, trauma, grief and loss, low self-esteem, phobias, family or work relationship issues, relationships affected by narcissistic behaviours, negative thoughts or behaviours and childhood emotional neglect (CEN).

I’m not your ‘usual’ therapist. I’m not a cold academic, and I’m not into long uncomfortable silences. When you work with me, I am in your corner, offering warm, unconditional support and practical strategies that will transform your life.

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I understand how daunting it feels to open up to someone new. Rest assured, at Anglia Counselling, I’ll be someone on your side who can offer a more nourishing way of being.

My private therapy services include CBT, Counselling, EMDR and Mindfulness and can be employed either face-to-face in my therapy room (near Newmarket, CB8) or online globally.

 

I am on your side, unconditionally, and your wellbeing is my priority. Let’s do this together.

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