In today’s uncertain world we often find ourselves off-kilter, emotionally. We may recognise these times by way of our increased judgemental (negative) thoughts, our feelings (anger, anxiety), and our behaviours, (rage, intolerance, substance abuse, and more).
So, what’s to do? [Read more…]
A happy New Year to all my readers, connections, supporters, and not least, clients past – present and future.
Of the two hundred and fifty blogs I’ve published, over the past four years, I thought as we hurtle towards 2016 I would share a reminder of the diversity of some of those from 2015. [Read more…]
Because even if I do have challenges (and don’t we all), I don’t want to be considered a failure. It’s not like I’m sick! (Psst! You don’t need to be ill to gain new perspectives.) [Read more…]
The truth is, who wouldn’t sooner fix the car or some other mechanical part of our lives? Who ever heard of a ‘mechanical’ stigma? When the car breaks down or needs attention, we might get emotional about it. The inconvenience, cost, all sorts of judgements but mostly we know it has to be done, and so we bite the bullet. [Read more…]