Our latest guest author is Hugh Fennell, a psychologist and blogger who writes on various topics including health and self-development. Here Hugh briefly takes us through seven games that can help to improve our brain function whilst having some fun and relaxation. Which are your favourites?
When we think of a game, the first thing that usually comes to mind is the term ‘fun’. However, there are many more benefits from playing games than just having a good time. Games can help improve how our brain functions, processing speed, and boost memory. A study by the University of London found that playing some types of video games can help our brain to process things faster and to think strategically. Gaming is a mental exercise, and like any other workout, it can improve our quality of life. Let’s take a look at 7 games with incredible benefits. [Read more…]