Bob Brotchie, the managing director of Anglia Counselling (Newmarket) provides Information here for you around how the therapeutic talking therapy – counselling, can evolve towards a more psychotherapeutic approach.
Psychotherapy vs Counselling
Psychotherapy, in the context in which I work is a deeper collaboration and understanding of what is often a more complex set of themes arising from the minds of those who have taken the worthwhile step to engage the services of an impartial and non-judgemental professional, within a counselling capacity. (Phew!)
While counselling, is in it’s more basic sense, a core and fundamental ‘listening’ service, offering ‘vent’ time and a more limited steer from the therapist, psychotherapy looks at the complexities of what is driving current thoughts, emotions and behaviours, a deeper exploration of the past, but only as relevant, may be explored. Then, having agreed a strategy and achievable goals to reach full or partial resolution, measurable progress and outcomes can be implemented.
Psychotherapy is more accessible to those for whom Cognitive Behavioural Therapy (CBT) is less so, such as those us who are less comfortable with introspection and looking ‘inwardly’, for example. What psychotherapy isn’t is a judgement that one client is more ill than another! It is a deeper, more skilled collaboration that employs more of the therapists guidance than might otherwise be the case.
The fees for all of the models offered for you by me are set the same level. Every individual client receives a unique and bespoke private service that is appropriate for their needs – and delivered with equal care, skill and compassion, pro-actively!
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