control

In this post, Penni explores some of the reasons why humans have a need to control. Understanding what may be underlying a need to control can be a helpful starting point for those who wish to practice controlling less and letting go more – or the opposite!

Humans are biologically hard-wired to seek control over their environment. From an evolutionary perspective, being able to have some control over what was an unpredictable environment created a sense of safety through the reduction of uncertainty. This instinct for control was critical for survival and therefore the continuation of the species. The human landscape has changed significantly but this instinct to be in control remains. There are 6 reasons why – and they’re not all bad! [Read more…]

Okay, to be truthful and perhaps more accurate, it MIGHT be alright through this one caveat. When I find unconditional acceptance for all! But what does that mean for us?  [Read more…]

When we think of others who appear controlling, we might well imagine someone who manipulates and emotionally (psychologically) abuses others, and this may well be the case. However, the truth is we are ALL seeking some level of control, and on a horribly frequent basis! Ask yourself these three questions: [Read more…]

I’ve mentioned, in earlier posts, how we often unnecessarily hold a belief that we are ‘victims’ in life to most everything that happens ‘to us’. So how much can you reasonably control and influence your day-to-day living? Surprisingly more than you might imagine! [Read more…]