Relationship Therapy and Counselling

An age old challenge for society and for couples – or colleagues in the workplace – is the business of relationships. We are all different, of course, having been exposed and influenced through our lives by various experiences. Put two or more different people together and, at some stage or another, something is likely to give. [Read more…]

Do I Need Counselling?

‘Need’? Well, not exactly necessary for some. Nice to have perhaps? A requirement for others? For sure!

For those who are unsure, the benefits can be found without waiting to be emotionally or mentally overwhelmed. Yet most do exactly that!

You can benefit from counselling guidance and coaching regardless of your emotional stability at any given time. To be listened to, in a private and confidential setting, by someone who is impartial, yet skilled as a professional listener (it’s harder than you think to really listen!) and who will leave judgements outside of your session opens up all kinds of possibilities to unpack and discover a journey into the real you and, if something in your life can be improved upon, to provide a strategy for this.

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