Why I can’t get no satisfaction!

 

I can’t get no… satisfaction.

 

What a great song from the Rolling Stones, and how apt for this blog! We spend much of our existence wanting for things to be different, waiting for that next thing. In fact, being anywhere but the only place we can ever really live our life, here and now, in this moment. So how does this manifest, and what does it mean for us?

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Making Peace with Stress

It has been said that there are only two times when we feel stress – daytime and night-time! Let’s face it. Stress is part of our everyday life. We experience some level of stress every time our expectations are unmet. We CAN transform our relationship with stress. Learn to let it go and cultivate more peace, joy, and calm in its place. [Read more…]