A lovely piece from Charlotte Underwood who needs little introduction. As a mental health advocate, raising awareness about suicide and mental health issues, Charlotte shares her thoughts on the importance of talking.
As a sufferer of mental illness for as long as I can remember, I’ve built up quite the onion of layers. I spent so many years not feeling able to talk about my feelings and perhaps not understanding what mental health was. So, what came as symptoms of distress as a child, turned into an adulthood with much more complicated and worsened mental health. [Read more…]