As featured on Psychreg – Let’s talk about behaviour, this is an excerpt from my article (The ‘Fatal Flaw’ Found in Adulthood) discussing emotions, CEN and trauma.
Do you ever experience acute, sudden onset of very low moods or depressive states, seemingly without reason? Perhaps you have all the material items you could want, a wonderful partner, a successful career, yet none of this seems to be enough.
What is this and why does it keep re-appearing? Sadly, the symptoms I mention above are just some of all that can found due of the emotional trauma or “neglect” the majority of individuals I work with are suffering from, year-after-year, for periods of time.
There always seems to be an insatiable “itch” wanting to be scratched. “It’ll be alright when” is a common sense of feeling as we buy the next car, home, holiday, partner, or seek promotion at work in the hope that itch will get scratched.
Then there are these other significant side effects that can leave us wondering “where did ‘that’ reaction come from?” READ MORE
The therapeutic models offered, are bespoke to the client’s needs (not his) whilst integrating a Mindful approach to Psychotherapy and Cognitive Behaviour Therapy (CBT) principles.
For clients experiencing trauma and/or phobia, Bob offers the Rewind Technique which is a rapid process that provides rapid results without re-traumatising the individual. For those seeking greater emotional stability, Bob offers an 8-week online training program which is also available in-person.