Anglia Counselling Ltd
 

Contact Us »

Subscribe »

  • Home
  • About
    • Bob Brotchie
    • Penni Osborn
    • Mike Lloyd
  • Services
    • Counselling
    • EMDR
    • CBT
    • Mindfulness
    • Psychotherapy
  • FAQ
  • Testimonials
  • Coaching
  • Blog
  • Contact

development

Stop selling! I wish to decide for myself.

by Bob Brotchie Leave a Comment

An interesting piece by Tim, our resident guest writer taking a look at NLP.


I seem to be tripping over folk in Psychology Today at the moment. I blame Bob, because he’s highlighting articles that are worthy of our attention through his Twitter account. He showed me this piece, How To Deal With Nerves Before A Presentation and I almost like it.

“Will you never stop criticising?” I hear you yell at me!

And the answer is that I will, but in my own time. It’s just like your decision to read this piece. I’m just a smidgen critical this time, though, not angry. [Read more…]

Posted in: Anxiety Tagged: anxiety, development, managing anxiety, Tim

Childhood Emotional Neglect and How the Adult Feels Today

by Bob Brotchie

Childhood Emotional Neglect (CEN) is something observed in so many adult clients I meet every day. Yet, most clients I work with have little idea they may be in receipt of such symptoms; after all, CEN is about the dreadful abuse and neglect sometimes reported in the news, isn’t it? [Read more…]

Posted in: Emotional Wellbeing Tagged: CBT, CEN, childhood, counselling, development, emotional neglect

10 Reasons why you should put down your smartphones!

by Bob Brotchie

The legacy effects of our current parenting skills will only be fully appreciated once our children have matured. Then, the positive – and less positive attributes we have taught will be that legacy. This week, guest writer Hilary Smith shares her research and views on this most valuable of topics. [Read more…]

Posted in: Emotional Wellbeing, Guest Post Tagged: childhood, development, parenting, relationships

When We Fail – We Grow

by Bob Brotchie

Some of the most distressed individuals I have met over the years have been those – who the rest of us may think – were “darn lucky”. Why? The people I’m referring to are those who have rarely, sometimes never, experienced hardship, disappointment and loss – to name a few. [Read more…]

Posted in: Emotional Wellbeing Tagged: development, self awareness

Parenting and the Judgement Call: Maturity, Emotions and the Teenage Brain

by Bob Brotchie

If there’s one sure thing about parenting, it is the sympathetic looks you get from other parents once your child or children have hit their teenage years. Trying to navigate these years can be a challenging task for even the most committed parents, as it seems almost a force of nature when a teenager and an adult do not see eye to eye. It is perhaps helpful to understand that this may be out of your teen’s control. Amy Williams, our guest author, delves into this.

[Read more…]

Posted in: Infographic Tagged: development, emotions, infographic, teens
  • Facebook
  • Twitter
  • YouTube
  • LinkedIn
  • RSS
8 Steps to Being Mindful

Starting today, you don’t have to muddle through life anymore – not knowing where to turn.

Imagine… having the courage to speak up, recognising unhealthy relationships, feeling calmer, relaxed and in control, and being more able to make positive and mindful decisions.

Imagine… being more focused, energised and living a more accepting life, no more sleepless nights worrying yourself into the ground, and no more toughing-it-out alone and putting on a brave face.

With our support, you can learn how to manage whatever is now troubling you, discover new choices and move forward in life.

COVID-19 Notice

We, at Anglia Counselling, are available for both online and in-person sessions and are taking the appropriate measures to ensure the health and safety of our clients and therapists due to Coronavirus (COVID-19).

Please note that if any client (or anyone they live with) are at risk from developing any C-19 symptoms, they must cancel and reschedule, as client meetings will not proceed if any doubt remains.

Topics

addiction addictive behaviours anxiety awareness Bipolar Disorder CBT CEN children communications & behaviours confidence counselling depression emotional trauma emotions family handling fear health infographic insomnia letting go managing anxiety managing depression meditation mental health mind-chatter mindfulness newmarket parenting peace psychotherapy PTSD/cPTSD relationship counselling relationships relaxation self awareness sleep stigma stress support teens therapy Tim trauma wellbeing workplace awareness

Contact

Anglia Counselling Ltd, Rosemary House, Lanwades Business Park, Kentford, Newmarket, Suffolk, CB8 7PN, England (Company Number: 7899885) Tel: 01638 554791

 

© 2012- Anglia Counselling Ltd

     

Legal & Information

  • Privacy Policy
  • Contact Us
This site uses cookies: Find out more.