Counselling
How Counselling (and Legal Support) Work Hand-in-Hand in Separation
In this article, we’re exploring how counselling and legal support services work hand in hand during a separation.
A divorce or separation is rarely simple and separation agreement solicitors are among those calling for more comprehensive support networks for those who find themselves struggling to cope during this difficult time.
During a separation it’s important to equip yourself with the right legal and emotional support. In this article, we’re looking at how counselling and legal support work hand in hand in separation cases. [Read more…]
The Crucial Role of Mental Health Counselling in Family Law Matters
In this article, we’re explaining the crucial role of mental health counselling in family law matters. Family law proceedings are often emotionally charged and complex, involving intricate dynamics that can significantly impact the wellbeing of individuals involved.
Recognising the intricate interplay between legal matters and mental health, the role of mental health counselling becomes paramount in navigating the complexities of family law. This article delves into the crucial significance of mental health counselling in family law matters, often handled in line with family law solicitors, shedding light on the holistic approach necessary for the overall health of individuals and families.
How Mental Health Counselling Eases the Challenges of Divorce
In this article, we’re looking at how mental health counselling eases the challenges of divorce in 2024 and we explore how mental health counselling can play a pivotal role in easing the challenges posed by divorce.
Divorce is a life-altering event that brings about significant changes, both emotionally and practically. The dissolution of a marriage often involves complex emotions, legal processes, and adjustments to a new way of life.
Amidst these challenges, mental health counselling emerges as a crucial support system, providing individuals with the tools to navigate the emotional roller coaster that accompanies divorce. Between counselling professionals and Cardiff divorce solicitors, separated Welsh Families can receive all the help needed to get through a difficult time. [Read more…]
The Benefits of Private Counselling
Counselling is a talking therapy that can help people to deal with a wide range of problems, including anxiety, depression, low self-esteem, relationship issues, and trauma. It can also help people to improve their communication and interpersonal skills, develop coping mechanisms, and make positive changes in their life. Engaging a fee-for-a-service private counsellor means access in the shortest time to high-quality services that are unique and bespoke to you and yours. [Read more…]
Why Counselling is Important for Families During Addiction Recovery
When we think of an individual facing challenges with addiction, it’s possible to neglect the impact on others close to that individual. In this guest post, author Helen Weir shares some helpful insight into just how those closest to the challenge of addiction are affected – and what can help. [Read more…]
So nice to meet you!
Some of you may have seen my new 2-minute ‘welcome’ video, but for those of you who haven’t, read on. [Read more…]
A Roundup from 2015
A happy New Year to all my readers, connections, supporters, and not least, clients past – present and future. Of the two hundred and fifty blog posts I’ve published, over the past four years, I thought as we hurtle towards 2016 I would share a reminder of the diversity of some of those from 2015. [Read more…]
Is Cognitive Behaviour Therapy (CBT) For Me?
I provide CBT for many clients, mostly in-person, but also online. I am not, however, a one-trick-pony! CBT simply isn’t for everyone for a number of reasons. And if it is for you, how will you know? [Read more…]
The Gift That Just Keeps Giving
Discovering the cost and value of counselling – or not!
There are a number of barriers that prospective clients of therapy perceive. The financial implications are just one of these but if the financial cost of employing guidance appears high, just imagine the ongoing costs without!