OCD Archives - Anglia Counselling Ltd

Mental Health Stigmas in the Workplace

We welcome Beth from BooksNest sharing her personal experience of having obsessive-compulsive disorder (OCD) and the stigma surrounding mental health issues within the workplace.

In 2019, we hope that we can be more open and honest about our mental health. We hope that terms like depression, anxiety and OCD hold less of a stigma around them. But is this really how mental health is being perceived or are we still experiencing prejudicial thoughts in the workplace? [Read more…]

Is Cognitive Behaviour Therapy (CBT) For Me?

I provide CBT for many clients, mostly in-person, but also online. I am not, however, a one-trick-pony! CBT simply isn’t for everyone for a number of reasons. And if it is for you, how will you know? [Read more…]

COVID-19 Notice

We, at Anglia Counselling, are taking the appropriate measures to ensure we comply with the request for us to ‘stay alert’ due to Coronavirus (COVID-19). As this is an unprecedented and ever evolving situation, Bob Brotchie is pleased to be able to provide a limited number of meetings throughout the week whilst maintaining the necessary precautions around ‘distancing’ and hygiene during and after client meetings.

We will also continue to offer our services to new and existing clients via various online mediums. This includes our bespoke services to include one-off sessions as well as a series of sessions. If you have any questions, please contact Bob Brotchie who will be happy to help.

Please note that if any client (or anyone they live with) are at risk from developing any C-19 symptoms, they must cancel and reschedule, as client meetings will not proceed if any doubt remains.