Are you getting a regular, good night’s sleep?
Having spent almost two decades working 24/7 shifts, I understand only too well the impact this has on our health, relationships and our productivity in the workplace. I also, wrote about this subject a few years ago as insufficient sleep is viewed as a common contributory factor for those suffering prolonged periods of depression, anxiety and relationship problems, including parenting. [Read more…]
Before the internet – and particularly before social media, I had a social life! What the hell happened? [Read more…]
Just let go!
But that doesn’t fit in with what we’ve always been taught, does it? [Read more…]
Catherine provides a young voice and a touching account as our wonderful guest author for Day 4 of this week long series. She is courageous in sharing her story and I found when reading this account, whilst preparing it for publication, a number of thoughts and emotions. I felt incredible compassion but also a sense of hope – that with the determination Catherine holds, she will continue to grow trust in the world. [Read more…]
Life is full of unexpected happenings and today our guest author, Tim, shares what for some will be a biggie. For others, they can find acceptance quite easily. So, why is that?
It’s a dilemma, is sexual orientation. Unless you are heterosexual and conform to the heteronormative society we live in, that is. Then it isn’t a dilemma at all. The rest of us either conform, or we don’t. So, the question “How do you react to the unexpected?” needs to be asked.
Actually, it needs to be answered.
If you’re a people person then a surprise party held for you won’t worry you… or will it?