Stress: ‘Controlling’ Stress Hormones

I enjoy sharing content that provides international perspectives. This article from Dr Jim Manganiello is an excellent piece that focuses on the challenges in the US – and which are highly relevant in most areas! Dr Manganiello is a clinical psychologist and diplomate-level medical psychotherapist based in Groveland and West Boxford. He is also an author and teacher focusing on stress, personal growth, meditation and “inner fitness.” His book “Unshakable Certainty” is available on Amazon.

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