counselling

I thought for some, it might be nice to ‘meet’ the counsellor! Here is a very short video of me sharing, well… me!  [Read more…]

In this article, the third of this series, we consider aspects around three models of therapy – Counselling, Psychotherapy, and Cognitive Behavioral Therapy (CBT). [Read more…]

If I need counselling, I must be in real trouble; I must have failed in some way.

If you recognize and find courage to consider counselling, whether for emotional ‘niggles’ or for something you feel is more serious, this is a success in your life. A failure might be considered if you have continued to neglect seeking to resolve a problem that leaves you feeling ‘less than’. [Read more…]

What are you waiting for? Obvious, when we think about it. We’re busy. We’re looking after business… family… health. But are we? [Read more…]

You’re out of the area when I need a listener.

I need your availability to meet mine.

I’m too busy to commit to the travel and distance – and those parking issues.

I will feel more comfortable discussing my challenges confidentially over the phone or online, at least until I feel a little better.

I like the convenience… and knowledge that we can meet later if I so wish. [Read more…]