Toxic Relationships and the Importance of Boundaries

Toxic relationships are harmful and destructive connections between individuals that can negatively impact one’s physical and emotional well-being. Relationships without boundaries are characterised by a lack of respect, control, and manipulation.

Part I

In a toxic relationship without boundaries, the partners may engage in behaviours such as constant criticism, *gaslighting, or even physical abuse. There may also be a power dynamic in which one person attempts to control the actions, thoughts, or decisions of the other. [Read more…]