Living with Anxiety – Day 5

A huge ‘thank you’ to Sarah, and all the authors for contributing their poignant yet inspiring accounts of living with anxiety through this week.

Sarah, who runs No Longer a Problem, based in the North East of England found success in hypnotherapy for her generalised anxiety disorder. She illustrates a key point; to consider various offerings when searching for your key to reducing your anxiety. Inevitably there are counsellors, hypnotherapists and psychiatrists who, within their sector, as less suitable to the individual they meet so it is crucial to remain open-minded and try not to judge and generalise some experiences that are necessary to know what does work for you – as well as what doesn’t. 

I see anxiety more than any other single psychological manifestation in clients I meet. So it is an honour to learn more from these sharing and wonderful individuals this week.

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