Anglia Counselling Therapist, Penni Osborn, introduces the concept of personal accountability versus blaming others and how taking responsibility for our own actions and choices can be empowering and liberating. [Read more…]
As long as we ‘should’, we may be trying and failing, in things we might otherwise ‘choose’; that’s the premise of this post. [Read more…]
In client collaborations around psychological distress, one cause is often attributable to the experience of bullying in the person’s earlier life. I have seen the effects from age 11 to over 60. I ask, is it inevitable that the residual, harmful effects of abusive events must define our present moment – and therefore our future?