A short vlog with private counsellor, Bob Brotchie, about the subject of felt guilt. Consider the following:
- Does guilt serve us or make us grow?
- How can we dissipate the associated emotions of guilt?
- Do we need to feel guilt?
Guilt is a sense of the owner needing to pay a penance. Click To Tweet
What are you holding on to?
Do speak to a counsellor if you are unable to let go of guilt and would like some guidance. Any good counsellor will explore with you, impartially, without judgement.
Bob Brotchie is a counsellor and life coach who writes for Anglia Counselling, is featured on various other websites and introduces us to many guest writers all covering topics related to mental health and wellbeing.
Bob provides bespoke services to clients in the privacy and comfort of a truly welcoming environment at his Anglia Counselling company office, located near Newmarket in Suffolk, England. Bob also provides professional online counselling, for international clients around the world. The therapeutic models offered, are bespoke to the client’s needs (not his) whilst integrating a mindful approach to psychotherapy and cognitive behaviour therapy (CBT) principles.
For clients experiencing trauma and/or phobia, Bob offers the Rewind Technique, a rapid process that provides rapid results without re-traumatising the individual. For those seeking greater emotional stability, Bob offers life coaching and other bespoke services.
Bob provides bespoke services to clients in the privacy and comfort of a truly welcoming environment at his Anglia Counselling company office, located near Newmarket in Suffolk, England. Bob also provides professional online counselling, for international clients around the world. The therapeutic models offered, are bespoke to the client’s needs (not his) whilst integrating a mindful approach to psychotherapy and cognitive behaviour therapy (CBT) principles.
For clients experiencing trauma and/or phobia, Bob offers the Rewind Technique, a rapid process that provides rapid results without re-traumatising the individual. For those seeking greater emotional stability, Bob offers life coaching and other bespoke services.