health

When our moods are turbulent, the mind a whirl of anxiety, how often might we consider what we are eating and drinking – and whether this may hold a significant contributory factor? I am hugely proud to share this guest post with you. Carol Lee shares her story here –  it may well shine a light on yours too! [Read more…]

Much talked and written about, and with good reason, is our health and especially the health of those with responsibilities in business. Business stressful? This appears to be a prerequisite but does it have to be?  [Read more…]