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Why Workplace Mindfulness?

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There are no places, or people, less open and available to consider mindfulness – than the place of work! Yet, at a time of global insecurity, for finance and resilience, mindfulness provides clarity – and with our attention where it needs to be, we can achieve the desired outcomes.

I recently invited 80 decision makers (ha!), to consider a proposal to discuss with me – for FREE, a strategy to introduce, among other challenges – staff welfare, including retention and absence management, performance output, and internal/external communications.

Clearly, they are all achieving their organisational goals!

Staff are turning up! They are motivated and productivity is always meeting targets. The exec team are without undue stress and have demonstrable vision and accountability with no risk of ‘burn out’ evident. Customers only write or call to place orders and congratulate the business for it’s exceptional service!

No learning required here! Brilliant!

Or, the key decision maker never got to see the invitation; perhaps they did, but were too busy to consider such ‘nonsense’! Because in a ‘mindless’ world, that is exactly what my proposals would look like – nonsense!

Now, it is fair to mention, I consider myself many things, but a ‘guru’ is outside of any of those descriptions! But I do keep enjoying client feedback that informs me the work we collaborate in around improved attention and awareness does improve both my clients personal and professional lives – and this is sustainable! An outline of just some of the aspects of mindfulness in business is within the talk given by Jeremy Hunter, below. If you decide to watch it, you’ll need an hour, which is coincidentally what I ask for!

If you’d like to learn more about mindfulness for life – or business, sign-up, call or write.

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Bob Brotchie is a British Counsellor providing private services to clients in the privacy and comfort of a truly welcoming environment at his Anglia Counselling Ltd company office, located near Newmarket in Suffolk (GB). Bob also provides professional online counselling, for international clients around the world.

The therapeutic models offered, are bespoke to the client’s needs (not his) whilst integrating a Mindful approach to Psychotherapy and Cognitive Behaviour Therapy (CBT) principles.

For clients experiencing trauma and/or phobia, Bob offers the Rewind Technique which is a rapid process that provides rapid results without re-traumatising the individual. For those seeking greater emotional stability, Bob offers an 8-week online training program which is also available in-person.
Posted in: Emotional Wellbeing Tagged: mental health, performance, wellbeing, workplace awareness
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https://www.youtube.com/watch?v=-pYer805tOw
Whether you’re near to Kennett in Newmarket (or Bury St Edmunds, Haverhill, Cambridge or Ely), face-to-face support here is always confidential. And if travelling is a problem, you have a choice of online options too!

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https://www.youtube.com/watch?time_continue=4&v=OG9D8iumuAs

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Mobile: 07747 042899 Tel: 01638 554791 Email: [email protected]

Counselling Centre: Anglia Counselling Ltd, Rosemary House, Lanwades Business Park, Kentford, Newmarket, Suffolk, CB8 7PN, England (Company Number: 7899885)

 

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Emotional Wellbeing

Why Workplace Mindfulness?

by Bob Brotchie time to read: 1 min
Relationships Son, Daughter – I Know Best!
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