Holiday and New Year greetings to all of you and my deepest appreciation for those who continue to engage and support me and my work. Read on for a New Year’s message requiring courage to take action – if this year is to be ‘the one’ where you CAN once again become the best expression of yourself.
Be the Change you Want to See
The vast majority of people who find the courage to face their fears and engage with a guiding professional in private practice end the collaboration feeling less anxious, stressed and depressed – and more empowered.
What is Holding you Back?
How many days, weeks or years have you wished for things to be different before you can be content with yourself – and life? Do you believe you are a ‘victim’ of these thoughts and feelings? Do those feelings manifest into behaviours that cause you regret or harm?
2016 is the One!
Say no more to living a sub-optimal life! Much of what we believe are as a result of false perceptions; having us subscribe to a belief there is a sense of injustice.
If it hadn’t been for my past, I might be happy today. Bulls**t!
There are few realities in perceptions. Beliefs and actions as a result of those negative perceptions, however, do create reality – and one you wouldn’t wish on your worst enemy!
Take a Chance – Be Inquisitive
You DO have a choice, regardless of how ‘stuck’ you may feel. Take action and if something hasn’t worked in the past, try something else. We all have a ‘key’ available to us; the task is to explore and find that key.
I invite you the reader to drop me a line with what you would like to change in 2016, and I will personally answer each one of you with some possibilities to consider – for free.
Want to Meet or e-Meet?
If you are in mid-East Anglia, I can usually agree your first meeting within one week. If you are unable to meet in person, I offer online guidance, again with a free taster!
You can also drop me a line, share your wishes – or discuss an appointment for the New Year.
This is No Unfulfilled Resolution Offer!
Unlike the new and well-intentioned January gym membership; working with me will offer you the chance of almost immediate returns, and a strategy for lifelong wellbeing.
By working with me (online or in person), you will be able to agree to the necessary accountability required for meaningful, lasting and beneficial change.
I look forward to replying to your messages.
Warmest wishes, Bob
Bob Brotchie is a counsellor, mindset consultant and creator of Conscious Living by Design™. He writes for Anglia Counselling, is featured on various other websites and introduces us to many guest writers all covering topics related to mental health and wellbeing.
Bob provides bespoke counselling services to clients in the privacy and comfort of a truly welcoming environment at his Anglia Counselling company office, located near Newmarket in Suffolk, England. Bob also provides professional online counselling, for local, national, and international clients. The therapeutic models offered are bespoke to the client’s needs, especially those in receipt of 'childhood emotional neglect' (CEN), whilst integrating a mindful approach to psychotherapy and cognitive behaviour therapy (CBT) principles. For clients experiencing trauma and/or phobia, Bob offers EMDR (Eye Movement Desensitisation and Reprocessing).