Anglia Counselling Ltd

What are your fees?

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What are your fees?

Compassionate, Expert Support – Tailored to Your Needs

Invest in your well-being with professional, evidence-based therapy designed to help you overcome challenges, heal, and thrive.

Individual Therapy – Online & In-Person

🔹 £90 per 60-minute session

Whether you’re seeking support for anxiety, depression, or emotional struggles, I provide a safe, confidential space where you can heal and grow. Using proven approaches such as psychotherapy, CBT, mindfulness, and counselling, I specialize in:

✅ Healing from Trauma – Deep, complex trauma resolution using EMDR or The Rewind Technique, especially for those experiencing moderate OCD.
✅ Childhood Emotional Neglect (CEN) – Understanding and overcoming the long-term effects of unmet emotional needs.
✅ Navigating Narcissistic Relationships – Guidance for those affected by narcissistic family members or intimate partners.
✅ Neurodivergence (ADD/ADHD/Autism) – Support for individuals and couples navigating the challenges of emotional dysregulation, social expectations, and workplace/home dynamics, while embracing the strengths of neurodivergent traits.

Couples Therapy – Strengthening Relationships

🔹 £90 per 60-minute session (90-minute sessions recommended for deeper work @ £110)

Relationships can be complex, but with the right guidance, you and your partner can overcome challenges, rebuild trust, and deepen your connection. My approach helps couples improve communication, resolve conflicts, and foster a stronger, healthier relationship.

  • Infidelity
  • Loss of intimacy
  • Anger
  • Anxiety
  • Insecurity
  • Pre-parenting guidance (Emotions)
  • Parenting

Take the First Step Today

📞 Call / WhatsApp: 07747 042899
📧 Email: [email protected]

🔹 Ready to get started? Let’s discuss how I can help. Book a Session Now