- Are you struggling with anxiety, depression, grief or trauma?
- Overwhelmed by family or work pressures and strains?
- Tired of those negative thoughts taking over your life?
There is an alternative! It doesn’t have to be this way — work with me and set yourself free.
What do I offer?
I offer the following one-to-one services:
- Cognitive Behavioural Therapy (CBT)
- An introduction to Mindfulness
Who do I work with?
Anglia Counselling was born to instil hope in those who have lost trust and self-belief. Providing counselling, psychotherapy and cognitive behavioural therapy (CBT) on a one-to-one basis for you, the individual.
I offer you person-centred counselling, so you can begin to take back control of those less nourishing cognitive behaviours arising from negative thoughts and low esteem, depression, stress, and various forms of anxiety.
Why work with me?
I’m committed to providing a high-quality and valuable service with integrity – without discrimination. I’ll uphold your rights to confidentiality and work to best practice ethical frameworks endorsed by the British Association for Counselling & Psychotherapy (BACP)
My personal and professional background will allow me to guide you towards making effective changes in your life. I’ll help you to take into account the whole person, and place your life in context, assisting you to evaluate your situation more objectively.
What do my clients say?
Where am I based?
I’m based in the heart of East Anglia, at Kennett, Newmarket – and within easy reach of Bury St. Edmunds, Haverhill, Cambridge, and Ely
Would you prefer to meet ‘on-line’?
I understand that you may be considering counselling, but are anxious about it or have mobility or travel challenges. If you’d prefer an alternative to face-to-face sessions I’m happy to provide assessment and therapy via phone, email or Skype. Online counselling is subject to assessment and all calls and messages will be treated in strict confidence, received without judgement or obligation.
Regain control of your life — take action today!
I help people get to heart of their problems and find genuine inner peace. I’ve seen first-hand the powerful impact therapy can have on troubled souls. To learn how counselling can change your life, contact me now for a FREE no-obligation Discovery Session.
Freedom CAN be Yours!