This interesting piece was contributed by Jackie Edwards who is a freelance writer. Here, she discusses baby blues, postnatal depression (postpartum depression) and the differences.
If you have recently welcomed a new addition to the family, then you don’t need to be told what a life changing experience it is. In fact, there are not really any words to describe the effect that it has on your physical, mental and emotional state. The subjects of postnatal depression and the baby blues are topics that are often mentioned, but seldom really understood. Here we discuss both conditions and talk about coping strategies such as counselling and accepting assistance to help you adjust to life as a parent. Continue reading “Emotional and Physical Wellbeing for New Mums” »