I have suffered with anxiety and depression on and off for probably 10 years. Continue reading “Is there long term therapy available from the NHS?” »
“I just wanted some ‘peace’; my mind was constantly ‘chattering’ from when I awoke in the morning – to last thing at night.“
This is in your hands, to a degree, and will be dependent upon the skill of the therapist, the commitment of the client and the strength of the collaborative relationship.
At Anglia Counselling I can work with you for short term focused guidance or longer term requirements. Continue reading “How long can therapy take?” »
“I just couldn’t seem to shake the low moods and feelings of depression for very long. I wondered if this was how life was always going to be.”